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Baked Egg Skillet
Indulge in the deliciousness of a Keto Baked Egg Skillet, a hearty and satisfying dish that is perfect for breakfast or brunch. Packed with protein and healthy fats, this skillet combines eggs with a variety of flavorful ingredients for a delightful and nutritious meal. The eggs are baked to perfection, resulting in a creamy and velvety texture. With a combination of vegetables, cheese, and herbs, this keto-friendly dish is both satisfying and customizable. Gather around the table and enjoy this comforting and flavorful baked egg skillet.
30 minutes250 Calories4 Servings
Ingredients
- Eggs (Large)6
Heavy Cream1/4 cup
Chopped Vegetables (such as bell peppers, spinach, onions, or mushrooms)1 cup
Shredded Cheddar Cheese1/2 cup
Chopped Fresh Herbs (such as parsley, basil, or chives)2 tablespoons
Salt and Pepperto taste
Cooked Bacon or Sausage (for added protein)(Optional)
Instructions
- 1Preheat your oven to 375°F (190°C).
- 2In a mixing bowl, whisk together the eggs and heavy cream until well combined. Season with salt and pepper.
- 3Heat an oven-safe skillet over medium heat. Add the chopped vegetables and cook until they are tender and slightly browned. If using bacon or sausage, cook them separately and set aside.
- 4Pour the egg mixture into the skillet with the vegetables. Stir gently to distribute the ingredients evenly.
- 5Sprinkle the shredded cheddar cheese over the top of the egg and vegetable mixture.
- 6Transfer the skillet to the preheated oven and bake for approximately 15-20 minutes, or until the eggs are set and the cheese is melted and slightly golden.
- 7Remove from the oven and let it cool for a few minutes. Sprinkle the chopped fresh herbs and, if desired, crumble the cooked bacon or sausage on top.
- 8Slice the baked egg skillet into wedges and serve warm.