Meal79 Views
Creamy Parmesan Asparagus Soup
Indulge in the velvety goodness of Keto Creamy Parmesan Asparagus Soup, a flavorful and satisfying dish that celebrates the vibrant flavors of asparagus. This creamy soup combines tender asparagus spears with a rich and savory broth, enhanced by the creamy richness of Parmesan cheese. It's a comforting and nourishing soup that is perfect for any occasion, whether it's a cozy dinner at home or a special gathering with loved ones. Treat yourself to a bowl of this delicious soup and savor the flavors of spring.
30 minutes180 Calories4 Servings
Ingredients
Asparagus Spears (trimmed and cut into 1-inch pieces)1 pound
Olive Oil1 tablespoon
Garlic (minced)2 cloves
Vegetable Broth4 cups
Heavy Cream1/2 cup
Grated Parmesan Cheese1/4 cup
Salt and Pepper to taste
Fresh Chives or Parsley (for garnish)Optional
Instructions
- 1In a large pot, heat the olive oil over medium heat. Add the minced garlic and sauté for about 1 minute until fragrant.
- 2Add the asparagus pieces to the pot and cook for 5-7 minutes, stirring occasionally, until they are tender.
- 3Pour in the vegetable broth and bring the mixture to a boil. Reduce the heat to low and let it simmer for another 5 minutes.
- 4Use an immersion blender or transfer the mixture to a blender to puree the soup until smooth and creamy.
- 5Return the soup to the pot (if using a blender) and stir in the heavy cream and grated Parmesan cheese. Season with salt and pepper to taste.
- 6Continue to cook the soup on low heat for another 3-5 minutes, allowing the flavors to meld together.
- 7Remove from heat and ladle the creamy Parmesan asparagus soup into serving bowls.
- 8Garnish with fresh chives or parsley if desired.
- 9Serve the Keto Creamy Parmesan Asparagus Soup hot and enjoy the comforting flavors.
