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Easy Keto Chicken Chow Mein

This easy keto chicken chow mein recipe is a flavorful and satisfying low-carb version of the classic Chinese dish. Loaded with tender chicken, crunchy vegetables, and delicious Asian-inspired flavors, it's a perfect keto-friendly dinner option.

25 minutes320 Calories2 Servings
Easy Keto Chicken Chow Mein

Ingredients

  • Chicken (boneless, skinless, thinly sliced)Chicken (boneless, skinless, thinly sliced)2 breasts
  • Sesame OilSesame Oil2 tablespoons
  • Garlic (minced)Garlic (minced)4 cloves
  • Fresh Ginger (grated)Fresh Ginger (grated)1 inch
  • Bell Peppers (sliced, any color)Bell Peppers (sliced, any color)1 cup
  • Cabbage (sliced)Cabbage (sliced)1 cup
  • Mushrooms (sliced)Mushrooms (sliced)1 cup
  • Soy Sauce (or tamari for gluten-free)Soy Sauce (or tamari for gluten-free)2 tablespoons
  • Oyster SauceOyster Sauce1 tablespoon
  • Rice VinegarRice Vinegar1 tablespoon
  • Stevia or Equal Gold (or any preferred low-carb sweetener)Stevia or Equal Gold (or any preferred low-carb sweetener)1 teaspoon
  • SaltSalt
  • PepperPepper
  • Green Onions (sliced, optional for topping)Green Onions (sliced, optional for topping)
  • Sesame Seeds (optional for topping)Sesame Seeds (optional for topping)

Instructions

  1. 1Heat a large skillet or wok over medium-high heat. Add 1 tablespoon of sesame oil to the skillet.
  2. 2Add the sliced chicken to the skillet and cook until it is browned and cooked through, about 5-7 minutes. Remove the chicken from the skillet and set it aside.
  3. 3In the same skillet, add the remaining tablespoon of sesame oil. Add the minced garlic and grated ginger, and sauté for about 1 minute until fragrant.
  4. 4Add the sliced bell peppers, cabbage, and mushrooms to the skillet. Stir-fry the vegetables for about 3-4 minutes until they are slightly softened but still crisp.
  5. 5In a small bowl, whisk together the soy sauce, oyster sauce, rice vinegar, erythritol (or sweetener of choice), salt, and pepper.
  6. 6Return the cooked chicken to the skillet and pour the sauce over the chicken and vegetables. Stir everything together and cook for an additional 2-3 minutes to allow the flavors to blend.
  7. 7Remove from heat and garnish with sliced green onions and sesame seeds, if desired.
  8. 8Serve the easy keto chicken chow mein hot as is or over cauliflower rice for a complete low-carb meal.

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