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Keto Garlicky Greek Chicken
This Keto Garlicky Greek Chicken recipe is bursting with Mediterranean flavors. Tender chicken thighs are marinated in a mixture of garlic, lemon juice, and Greek spices, resulting in a mouthwatering dish that is low in carbs and high in protein. It's a perfect choice for a flavorful and satisfying keto meal.
30 minutes280 Calories4 Servings
Ingredients
Chicken (boneless, skinless)4 thighs 
Garlic (minced)4 cloves 
Juice1 Lemon 
Olive Oil2 tablespoons 
Dried Oregano1/2 teaspoon 
Dried Basil1/2 teaspoon 
Dried Thyme1/2 teaspoon 
Salt1/2 teaspoon 
Black Pepper1/4 teaspoon 
Fresh Parsley (optional for garnish) 
Lemon Wedges (optional for serving)
Instructions
- 1In a bowl, combine the minced garlic, lemon juice, olive oil, dried oregano, dried basil, dried thyme, salt, and black pepper. Mix well to create the marinade.
- 2Place the chicken thighs in a shallow dish or a resealable plastic bag. Pour the marinade over the chicken, ensuring each piece is well coated. Marinate in the refrigerator for at least 1 hour, or preferably overnight for the best flavor.
- 3Preheat your grill or grill pan over medium-high heat.
- 4Remove the chicken thighs from the marinade, allowing any excess marinade to drip off.
- 5Place the chicken on the grill or grill pan and cook for about 6-8 minutes per side, or until the chicken is cooked through and reaches an internal temperature of 165°F (74°C).
- 6Once cooked, remove the chicken from the grill and let it rest for a few minutes.
- 7Garnish with fresh parsley, if desired, and serve with lemon wedges for an extra burst of flavor.
- 8Enjoy your Keto Garlicky Greek Chicken while it's hot!
