Instant Keto Meal
Meal100 Views

Keto Creamy Spinach Scrambled Eggs

These keto-friendly creamy spinach scrambled eggs are a delicious and nutritious way to start your day. Packed with protein and healthy fats, this breakfast recipe is perfect for those following a low-carb or ketogenic diet. The combination of fluffy scrambled eggs and sautéed spinach creates a satisfying and flavorful meal.

10 minutes380 Calories1 Servings
Keto Creamy Spinach Scrambled Eggs

Ingredients

  • Large EggsLarge Eggs4 pieces
  • Fresh Spinach (chopped)Fresh Spinach (chopped)1 cup
  • Heavy CreamHeavy Cream2 tablespoon
  • ButterButter2 tablespoons
  • CheeseCheese2 tablespoons
  • SaltSalt
  • PepperPepper
  • Parsley (chopped, optional for garnish)Parsley (chopped, optional for garnish)

Instructions

  1. 1Crack the eggs into a bowl and whisk them until well beaten. Set aside.
  2. 2Heat a non-stick skillet over medium heat and add the butter. Allow it to melt and coat the bottom of the skillet.
  3. 3Add the chopped spinach to the skillet and sauté for 2-3 minutes, or until it wilts.
  4. 4Pour the beaten eggs into the skillet with the wilted spinach. Stir gently to combine the eggs and spinach.
  5. 5Cook the eggs, stirring occasionally, until they reach your desired level of doneness. For creamy scrambled eggs, cook until they are just set, but still slightly runny.
  6. 6Stir in the heavy cream and grated cheese. Continue to cook for another minute or until the eggs are fully cooked and the cheese has melted.
  7. 7Season with salt and pepper to taste.
  8. 8Remove from heat and transfer the scrambled eggs to a serving plate.
  9. 9Garnish with chopped parsley, if desired.
  10. 10Serve hot and enjoy!

Related Meals & Snacks