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Keto Spinach Onion Scramble
This Keto Spinach Onion Scramble is a delicious and healthy breakfast option. Packed with protein and low in carbs, it's perfect for those following a ketogenic or low-carb diet. The combination of spinach and onions adds a flavorful twist to the traditional scrambled eggs.
15 minutes250 Calories2 Servings
Ingredients
Large Eggs4 pieces 
Fresh Spinach (chopped)1 cup 
Small Onion (diced)1 piece 
Salt 
Pepper
Instructions
- 1In a bowl, beat the eggs until well combined. Set aside.
- 2Heat the olive oil in a non-stick skillet over medium heat.
- 3Add the diced onions to the skillet and sauté until they become translucent and slightly caramelized, about 3-4 minutes.
- 4Add the chopped spinach to the skillet and cook until wilted, about 2 minutes.
- 5Season the vegetables with salt and pepper according to your taste.
- 6Pour the beaten eggs into the skillet with the cooked vegetables.
- 7Gently scramble the eggs with a spatula, continuously stirring until they are cooked to your desired consistency, about 3-4 minutes.
- 8Once the eggs are fully cooked, remove the skillet from heat.
- 9Divide the scramble into two plates and serve hot.
