Snack112 Views
Cauliflower Hash Browns
Enjoy a delicious and keto-friendly twist on classic hash browns with these Keto Cauliflower Hash Browns. Made with nutritious cauliflower and a blend of flavorful seasonings, these hash browns are a perfect low-carb and gluten-free alternative. Whether you're having them for breakfast or as a side dish, these crispy and satisfying bites will leave you craving more.
25 minutes70 CaloriesApproximately 8 Hash Browns Servings
Ingredients
Cauliflower Florets, riced (You can use a food processor or grate it finely)4 cups
Grated Parmesan Cheese1/2 cup
Almond Flour1/4 cup
Eggs2 (Large)
Garlic Powder1 teaspoon
Onion Powder1 teaspoon
Paprika1/2 teaspoon
Salt and Pepperto taste
Cooking Oil or Cooking Spray (for greasing)1 tablespoon
Instructions
- 1Preheat your oven to 400°F (200°C) and line a baking sheet with parchment paper. Grease the parchment paper with cooking oil or cooking spray.
- 2Place the riced cauliflower in a microwave-safe bowl and microwave on high for about 5 minutes, or until it becomes tender. Allow it to cool for a few minutes.
- 3Use a clean kitchen towel or cheesecloth to squeeze out any excess moisture from the cauliflower. This step is important to achieve crispier hash browns.
- 4In a mixing bowl, combine the cauliflower, grated Parmesan cheese, almond flour, eggs, garlic powder, onion powder, paprika, salt, and pepper. Mix well until all the ingredients are evenly combined.
- 5Take a small handful of the mixture and shape it into a flat and round hash brown patty. Place it on the prepared baking sheet. Repeat this process with the remaining mixture, spacing the hash browns a few inches apart on the baking sheet.
- 6Bake the hash browns in the preheated oven for about 15-18 minutes, or until they turn golden brown and crispy.
- 7Once cooked, remove the baking sheet from the oven and let the hash browns cool for a few minutes.
- 8Serve the Keto Cauliflower Hash Browns as a delicious side dish or as a tasty addition to your breakfast. Enjoy them while they're warm and crispy!
