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Cauliflower Hash Browns

Enjoy a delicious and keto-friendly twist on classic hash browns with these Keto Cauliflower Hash Browns. Made with nutritious cauliflower and a blend of flavorful seasonings, these hash browns are a perfect low-carb and gluten-free alternative. Whether you're having them for breakfast or as a side dish, these crispy and satisfying bites will leave you craving more.

25 minutes70 CaloriesApproximately 8 Hash Browns Servings
Cauliflower Hash Browns

Ingredients

  • Cauliflower Florets, riced (You can use a food processor or grate it finely)Cauliflower Florets, riced (You can use a food processor or grate it finely)4 cups
  • Grated Parmesan CheeseGrated Parmesan Cheese1/2 cup
  • Almond FlourAlmond Flour1/4 cup
  • EggsEggs2 (Large)
  • Garlic PowderGarlic Powder1 teaspoon
  • Onion PowderOnion Powder1 teaspoon
  • PaprikaPaprika1/2 teaspoon
  • Salt and PepperSalt and Pepperto taste
  • Cooking Oil or Cooking Spray (for greasing)Cooking Oil or Cooking Spray (for greasing)1 tablespoon

Instructions

  1. 1Preheat your oven to 400°F (200°C) and line a baking sheet with parchment paper. Grease the parchment paper with cooking oil or cooking spray.
  2. 2Place the riced cauliflower in a microwave-safe bowl and microwave on high for about 5 minutes, or until it becomes tender. Allow it to cool for a few minutes.
  3. 3Use a clean kitchen towel or cheesecloth to squeeze out any excess moisture from the cauliflower. This step is important to achieve crispier hash browns.
  4. 4In a mixing bowl, combine the cauliflower, grated Parmesan cheese, almond flour, eggs, garlic powder, onion powder, paprika, salt, and pepper. Mix well until all the ingredients are evenly combined.
  5. 5Take a small handful of the mixture and shape it into a flat and round hash brown patty. Place it on the prepared baking sheet. Repeat this process with the remaining mixture, spacing the hash browns a few inches apart on the baking sheet.
  6. 6Bake the hash browns in the preheated oven for about 15-18 minutes, or until they turn golden brown and crispy.
  7. 7Once cooked, remove the baking sheet from the oven and let the hash browns cool for a few minutes.
  8. 8Serve the Keto Cauliflower Hash Browns as a delicious side dish or as a tasty addition to your breakfast. Enjoy them while they're warm and crispy!

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