Keto Pork Chops with Mushrooms & Cauliflower Mash

Ingredients

• Pork (boneless)4 chops
• Mushrooms (sliced)8 ounces
• Butter (divided)4 tablespoons
• Garlic (minced)2 cloves
• Dried Thyme1 teaspoon
• Salt
• Pepper
• Cauliflower (cut into florets)1 medium head
• Cream Cheese2 tablespoons

Instructions

1. 1Preheat your oven to 400°F (200°C).
2. 2Season the pork chops with salt, pepper, and dried thyme on both sides.
3. 3In a large skillet, melt 2 tablespoons of butter over medium-high heat.
4. 4Add the pork chops to the skillet and sear them for 2-3 minutes on each side until they develop a golden brown crust.
5. 5Transfer the skillet with the pork chops to the preheated oven and bake for about 12-15 minutes, or until the internal temperature reaches 145°F (63°C).
6. 6While the pork chops are cooking, prepare the cauliflower mash. Steam or boil the cauliflower florets until they are fork-tender, about 10-12 minutes.
7. 7Drain the cauliflower and transfer it to a food processor or blender.
8. 8Add the cream cheese, heavy cream, salt, and pepper to the processor with the cauliflower.
9. 9Blend the ingredients until you achieve a smooth and creamy consistency. Adjust the seasoning to taste.
10. 10In a separate skillet, melt the remaining 2 tablespoons of butter over medium heat.
11. 11Add the minced garlic and sliced mushrooms to the skillet and sauté for 5-7 minutes until the mushrooms are cooked and slightly golden.
12. 12Serve the cooked pork chops with the sautéed mushrooms and a side of cauliflower mash.
13. 13Enjoy this delicious keto-friendly meal!