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Healthy Overnight Oats

Name: Healthy Overnight Oats
Total time: 5 minutes (plus overnight chilling)
Yield: 1
Ingredients: 1/2 cup Unsweetened Almond Milk; 1/4 cup Unsweetened Coconut Milk; 2 tablespoons Chia Seeds; 2 tablespoons Flaxseed Meal; 1 tablespoon Unsweetened Shredded Coconut; 1/2 teaspoon Vanilla Extract; 1/4 teaspoon Cinnamon; Optional toppings Sliced Almonds, Berries, Nut butter, Unsweetened Cocoa Powder

Start your day with a satisfying and nutritious bowl of Keto Healthy Overnight Oats. This keto-friendly twist on the classic breakfast staple is packed with wholesome ingredients and provides a great source of fiber and healthy fats. With a creamy texture and delicious flavors, these overnight oats can be customized with your favorite low-carb toppings for a delightful and energizing morning meal. Prepare them the night before for a convenient grab-and-go breakfast that will keep you fueled throughout the day.

5 minutes (plus overnight chilling)220 Calories1 Servings

Breakfast Coconut

Ingredients

Unsweetened Almond Milk1/2 cup
Unsweetened Coconut Milk1/4 cup
Chia Seeds2 tablespoons
Flaxseed Meal2 tablespoons
Unsweetened Shredded Coconut1 tablespoon
Vanilla Extract1/2 teaspoon
Cinnamon1/4 teaspoon
Sliced Almonds, Berries, Nut butter, Unsweetened Cocoa PowderOptional toppings

Instructions

1In a mason jar or airtight container, combine the almond milk, coconut milk, chia seeds, flaxseed meal, shredded coconut, vanilla extract, and cinnamon. Stir well to combine all the ingredients.
2Cover the container and refrigerate overnight, or for at least 4 hours, to allow the mixture to thicken and the flavors to meld together.
3In the morning, give the mixture a good stir to ensure the oats are evenly distributed.
4If desired, add your favorite keto-friendly toppings such as sliced almonds, berries, a dollop of nut butter, or a sprinkle of unsweetened cocoa powder.
5Enjoy the Keto Healthy Overnight Oats straight from the jar or transfer to a bowl for a leisurely breakfast.