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Keto Caesar Salad
Enjoy the classic flavors of a Caesar salad while staying true to your keto lifestyle with this delicious Keto Caesar Salad recipe. Crisp romaine lettuce leaves are tossed in a creamy and tangy dressing, topped with flavorful Parmesan cheese, and garnished with crunchy homemade croutons. This salad is a perfect side dish or can be enjoyed as a light and satisfying meal on its own. With simple ingredients and a burst of flavors, this Keto Caesar Salad is a refreshing and nutritious option that will leave you feeling satisfied and nourished.
25 minutes180 Calories4 Servings
Ingredients
Head of Romaine Lettuce, washed and torn into bite-sized pieces (for the salad)1 Large
Grated Parmesan Cheese (for salad)1/2 cup
Cooked bacon bits or grilled chicken breast, for added protein (for salad)Optional
Mayonnaise (for the dressing)1/4 cup
Freshly Squeezed Lemon Juice (for the dressing)2 tablespoons
Dijon Mustard (for the dressing)1 tablespoon
Garlic, minced (for the dressing)1 clove
Anchovy Paste (for the dressing)1/2 teaspoon (Optional)
Salt and Pepper (for the dressing)to taste
Cubed Keto-Friendly Bread, such as almond flour or coconut flour bread (for the croutons)2 cups
Olive Oil (for the croutons)2 tablespoons
Garlic Powder (for the croutons)1/2 teaspoon
Dried Italian Seasoning (for the croutons)1/2 teaspoon
Salt and Pepper (for the croutons)to taste
Instructions
- 1Preheat your oven to 350°F (175°C) and line a baking sheet with parchment paper.
- 2In a bowl, toss the cubed keto-friendly bread with olive oil, garlic powder, dried Italian seasoning, salt, and pepper until the bread is evenly coated. Spread the bread cubes on the prepared baking sheet and bake for about 8-10 minutes, or until golden and crispy. Set aside to cool.
- 3In a small bowl, whisk together the mayonnaise, lemon juice, Dijon mustard, minced garlic, anchovy paste (if using), salt, and pepper until well combined. Adjust the seasoning according to your taste preferences.
- 4In a large salad bowl, place the torn romaine lettuce leaves. Drizzle the dressing over the lettuce and toss gently to coat each leaf.
- 5Add the grated Parmesan cheese to the salad bowl and toss again to distribute it evenly.
- 6Add any optional toppings, such as cooked bacon bits or grilled chicken breast, if desired.
- 7Sprinkle the cooled homemade croutons over the salad just before serving to maintain their crunchiness.
- 8Serve the Keto Caesar Salad as a side dish or as a main course. Enjoy the fresh and tangy flavors while relishing the satisfying crunch of the lettuce and croutons.