Meal5767 Views
Keto Creamy Chicken, Bacon, and Cauliflower Bake
Indulge in this keto-friendly creamy chicken, bacon, and cauliflower bake that is both comforting and satisfying. Loaded with tender chicken, crispy bacon, and cauliflower smothered in a creamy sauce, this dish is a low-carb dream come true.
45 minutes420 Calories4 Servings

Ingredients
Bacon (chopped)4 slices
Chicken Breasts (boneless, skinless)1 lb (pound)
Cauliflower (cut into florets)1 medium head
Heavy Cream1 cup
Chicken Broth1/2 cup
Cheddar Cheese (shredded)1/2 cup
Garlic (minced)2 cloves
Dried Thyme1 teaspoon
Dried Parsley1 teaspoon
Salt
Pepper
Fresh Parsley (optional garnish)
Instructions
- 1Preheat your oven to 375°F (190°C). Grease a 9x13-inch baking dish and set it aside.
- 2In a skillet over medium heat, cook the chopped bacon until crispy. Remove the bacon from the skillet and set it aside, leaving the bacon fat in the skillet.
- 3Season the chicken pieces with salt and pepper. Add the chicken to the skillet with the bacon fat and cook until browned and cooked through, about 6-8 minutes. Remove the chicken from the skillet and set it aside.
- 4In a large pot of boiling salted water, cook the cauliflower florets until tender, about 5 minutes. Drain the cauliflower and set it aside.
- 5In a saucepan over medium heat, combine the heavy cream, chicken broth, minced garlic, dried thyme, dried parsley, salt, and pepper. Bring the mixture to a simmer and cook for 2-3 minutes, stirring occasionally.
- 6In the prepared baking dish, layer the cooked chicken, cooked cauliflower, and crispy bacon. Pour the creamy sauce evenly over the top.
- 7Sprinkle the shredded cheddar cheese over the dish.
- 8Place the baking dish in the preheated oven and bake for 20-25 minutes until the cheese is melted and bubbly.
- 9Remove the dish from the oven and let it cool for a few minutes. Garnish with chopped fresh parsley, if desired.
- 10Serve the Keto creamy chicken, bacon, and cauliflower bake hot as a satisfying main dish.

