Meal105 Views
Keto Mushroom Garlic Bok Choy
Indulge in a flavorful and nutritious side dish with this Keto Mushroom Garlic Bok Choy recipe. The combination of earthy mushrooms, fragrant garlic, and vibrant bok choy creates a delicious and satisfying dish that's perfect for a keto-friendly meal. This low-carb and nutrient-packed recipe can be enjoyed as a standalone side or paired with your favorite protein for a complete and balanced meal. With its tender bok choy leaves and umami-rich mushrooms, this dish is sure to become a favorite in your keto recipe collection.
20 minutes80 Calories4 Servings
Ingredients
Bok Choy (ends trimmed and leaves separated)2 bunches 
Mushrooms (sliced)8 ounces 
Garlic (minced)3 cloves 
Avocado Oil or Olive Oil2 tablespoons 
Soy Sauce or Tamari (for gluten-free option)1 tablespoon 
Salt and Pepper to taste
Instructions
- 1Heat a large skillet or wok over medium heat. Add the oil and allow it to heat for a minute.
- 2Add the minced garlic to the skillet and sauté for about 30 seconds until it becomes fragrant.
- 3Add the sliced mushrooms to the skillet and cook for about 3-4 minutes until they start to soften and release their moisture.
- 4Add the bok choy leaves to the skillet and stir-fry for about 2-3 minutes until they wilt and become tender.
- 5Drizzle the soy sauce or tamari over the vegetables and toss to combine. Season with salt and pepper to taste.
- 6Continue cooking for another minute to allow the flavors to meld together.
- 7Remove the skillet from heat and transfer the Keto Mushroom Garlic Bok Choy to a serving dish.
- 8Serve immediately as a delicious and nutritious side dish alongside your favorite keto protein or as a light and refreshing main course.
