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Tasty Egg Veggie Scramble
Start your day off right with this delightful and satisfying Keto Tasty Egg Veggie Scramble. Packed with nutritious vegetables and protein-rich eggs, this scramble is not only delicious but also perfect for those following a keto lifestyle. The combination of vibrant vegetables and flavorful spices creates a colorful and flavorful dish that will leave you feeling energized and ready to take on the day. Whip up this quick and easy scramble in no time and enjoy a nutritious breakfast that will keep you satisfied until lunch.
20 minutes230 Calories2 Servings
Ingredients
Eggs (Large)4 
Diced Bell Peppers (any color you prefer)1/2 cup 
Zucchini (diced)1/2 cup 
Mushrooms (sliced)1/2 cup 
Red Onion (diced)1/4 cup 
Olive Oil2 tablespoons 
Garlic Powder1/2 teaspoon 
Paprika1/2 teaspoon 
Salt and Pepperto taste 
Fresh Herbs (such as parsley or chives for garnish)Optional
Instructions
- 1In a bowl, whisk the eggs until well beaten. Set aside.
- 2Heat the olive oil in a non-stick skillet over medium heat.
- 3Add the diced bell peppers, zucchini, mushrooms, and red onion to the skillet. Sauté for 3-4 minutes, or until the vegetables are tender and slightly caramelized.
- 4Sprinkle the garlic powder, paprika, salt, and pepper over the vegetables. Stir to coat the vegetables evenly with the spices.
- 5Push the vegetables to one side of the skillet and pour the beaten eggs into the other side. Allow the eggs to cook undisturbed for a minute or so, until they start to set around the edges.
- 6Gently scramble the eggs with a spatula, incorporating the cooked vegetables as you go. Continue cooking until the eggs are fully cooked but still moist and slightly runny.
- 7Remove the skillet from heat and let the residual heat finish cooking the eggs.
- 8Garnish the Keto Tasty Egg Veggie Scramble with fresh herbs if desired.
- 9Divide the scramble between two plates and serve hot.
- 10Enjoy the delicious and nutritious Keto Tasty Egg Veggie Scramble as a satisfying breakfast or brunch option. Serve it on its own or alongside a side of avocado slices or keto-friendly toast for a complete meal.
