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Breakfast English Muffins

Start your day with these delicious and satisfying Keto Breakfast English Muffins. These low-carb muffins are a perfect alternative to traditional English muffins, allowing you to enjoy a tasty breakfast while staying on track with your keto lifestyle. With a soft and fluffy texture, these muffins can be topped with your favorite keto-friendly ingredients to create a variety of mouthwatering breakfast options. Whether you prefer a classic combination of eggs and bacon or a creamy avocado spread, these Keto Breakfast English Muffins are sure to satisfy your morning cravings.

25 minutes180 Calories4 muffins Servings
Breakfast English Muffins

Ingredients

  • Almond FlourAlmond Flour1 cup
  • Coconut FlourCoconut Flour2 tablespoons
  • Baking PowderBaking Powder1 teaspoon
  • SaltSalt1/4 teaspoon
  • Eggs (Large)Eggs (Large)3
  • Melted Butter or Coconut OilMelted Butter or Coconut Oil2 tablespoons
  • Unsweetened Almond Milk (or any non-dairy milk)Unsweetened Almond Milk (or any non-dairy milk)2 tablespoons
  • Fried eggs, crispy bacon, sliced avocado, cream cheese, smoked salmonFried eggs, crispy bacon, sliced avocado, cream cheese, smoked salmonOptional Toppings

Instructions

  1. 1Preheat your oven to 350°F (175°C). Line a muffin tin with parchment paper or grease the cups with cooking spray.
  2. 2In a mixing bowl, combine the almond flour, coconut flour, baking powder, and salt. Mix well to ensure an even distribution of the ingredients.
  3. 3In a separate bowl, whisk together the eggs, melted butter or coconut oil, and almond milk until well combined.
  4. 4Pour the wet mixture into the dry mixture and stir until a thick batter forms. Let the batter sit for a couple of minutes to allow the coconut flour to absorb the liquid.
  5. 5Divide the batter evenly among the prepared muffin cups, filling each cup about three-quarters full.
  6. 6Bake in the preheated oven for approximately 12-15 minutes, or until the muffins are golden brown and a toothpick inserted into the center comes out clean.
  7. 7Remove the muffins from the oven and let them cool in the pan for a few minutes. Then transfer them to a wire rack to cool completely.
  8. 8Once cooled, slice the muffins in half horizontally and toast them if desired.
  9. 9Top the Keto Breakfast English Muffins with your favorite keto-friendly ingredients, such as fried eggs, crispy bacon, sliced avocado, cream cheese, or smoked salmon.
  10. 10Serve the muffins immediately and enjoy a delicious and satisfying keto breakfast to kick-start your day.

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