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Breakfast English Muffins
Start your day with these delicious and satisfying Keto Breakfast English Muffins. These low-carb muffins are a perfect alternative to traditional English muffins, allowing you to enjoy a tasty breakfast while staying on track with your keto lifestyle. With a soft and fluffy texture, these muffins can be topped with your favorite keto-friendly ingredients to create a variety of mouthwatering breakfast options. Whether you prefer a classic combination of eggs and bacon or a creamy avocado spread, these Keto Breakfast English Muffins are sure to satisfy your morning cravings.
25 minutes180 Calories4 muffins Servings
Ingredients
Almond Flour1 cup
Coconut Flour2 tablespoons
Baking Powder1 teaspoon
Salt1/4 teaspoon
Eggs (Large)3
Melted Butter or Coconut Oil2 tablespoons
Unsweetened Almond Milk (or any non-dairy milk)2 tablespoons
Fried eggs, crispy bacon, sliced avocado, cream cheese, smoked salmonOptional Toppings
Instructions
- 1Preheat your oven to 350°F (175°C). Line a muffin tin with parchment paper or grease the cups with cooking spray.
- 2In a mixing bowl, combine the almond flour, coconut flour, baking powder, and salt. Mix well to ensure an even distribution of the ingredients.
- 3In a separate bowl, whisk together the eggs, melted butter or coconut oil, and almond milk until well combined.
- 4Pour the wet mixture into the dry mixture and stir until a thick batter forms. Let the batter sit for a couple of minutes to allow the coconut flour to absorb the liquid.
- 5Divide the batter evenly among the prepared muffin cups, filling each cup about three-quarters full.
- 6Bake in the preheated oven for approximately 12-15 minutes, or until the muffins are golden brown and a toothpick inserted into the center comes out clean.
- 7Remove the muffins from the oven and let them cool in the pan for a few minutes. Then transfer them to a wire rack to cool completely.
- 8Once cooled, slice the muffins in half horizontally and toast them if desired.
- 9Top the Keto Breakfast English Muffins with your favorite keto-friendly ingredients, such as fried eggs, crispy bacon, sliced avocado, cream cheese, or smoked salmon.
- 10Serve the muffins immediately and enjoy a delicious and satisfying keto breakfast to kick-start your day.
